Yash
瑜伽教學 | 哈達瑜珈
練習瑜伽的過程中，不執著、不批判、不傷害
來自印度的國際瑜伽老師。在印度卡納塔克邦班加羅爾的 S-VYASA 瑜伽大學完成了瑜伽療癒科學的碩士學位，也獲得世界瑜伽聯盟資深教師資格認證
我從小學習瑜伽，16歲成為瑜伽教練。曾榮獲“yoga Bhushan”金牌和全印度大學瑜伽冠軍。我的瑜珈學習旅程是全面性與多元化的完整系統，從靜坐冥想到體位法也包括了療癒與修復，擅長課程有哈達瑜伽（初階/進階），阿斯坦加，動力瑜伽，流動瑜伽，陰瑜伽等各式課程，同時也有空中瑜伽，工作坊授課及師資班的多年經驗。
曾在北京及廣州教學三年，越南教學一年，目前來台教學第四年，2025年初成為台灣女婿有了中文名字郭亞旭，仍然在努力學習中文中，希望能認識更多喜愛瑜伽的朋友，一同探索瑜伽的美好
Experience
相關證照
Certificate
S-VYASA YOGA UNIVERSITY
JULY 2016 BATCH
Completed master of science in " Healing Yoga Therapy " in S- vyasa yoga University, Bangalore, Karnataka, India.
S-VYASA YOGA UNIVERSITY
MAY 2016 BATCH
Completed " Yoga instructor's course " in S- vyasa Yoga University, Bangalore, Karnataka, India.
FOUNDATION OF PATHANJALA YOGA KENDRA
JUNE 2015 BATCH
Completed "Mysore ashtanga Yoga" chikitsa vibhaga - primary series in Patanjala Yoga Kendra, Mysore, Karnataka, India.
OCTOBER 2018 BATCH
Completed "Mysore Ashtanga Yoga and Vinyasa course" intermediate series in Patanjala Yoga Kendra, Mysore, Karnataka, India.
MYSORE VIVEKANANDA YOGA EDUCATION AND RESEARCH INSTITUTION (REGD)
JUNE 2011 BATCH
Completed “World Yoga Alliance (YTTC) Certificate” in Mysore Vivekananda yoga and research institution, Mysore, India.
WYA500, RYT200, RYT300
相關競賽
Competition
Participated 1st international yoga Olympic games
and Got 4th place. Awarded " YOGA BUSHANA PRABODHA PATRA " with gold medal.
Participated first National yoga Olympic games.
National level Yogasana sports championship 4th place.
All India inter universities Yogasana champion 2012 - 2013. Inter collegiate yoga champion 3 years Bangalore University 2012 - 2015.
10th State college yoga champion second place.